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PRIVATE SESSIONS

INTRODUCTION TO YOGA AND/OR QIGONG

One individual 60-minute session. Additional sessions may be scheduled to accommodate client’s schedule.

  • Intro to Yoga/Qigong

    45$
    One private 60-minute session
     

Journey A

If you are beginning your yoga/qigong exploration this plan is tailored to compliment your lifestyle. Commit by scheduling two 60-minute sessions each week for 6 weeks.

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  • Reset plan

    489$
    Two 60-minute Yoga/Qigong sessions each week for 6 weeks
    Valid for 3 months

JOURNEY B

Do you desire serious outcomes mentally and physically?  Commit by scheduling two 60-minute training sessions each week for 8 weeks.  

 

Included:​

  • Nutrition recommendations. 

  • Home practice recommendations

  • Customized sessions to compliment lifestyle

  • Accountability check-ins: yoga/qigong progression and answering questions during the week (text/email).