Jennifer Worhle attended the New York Institute of Technology in Long Island, New York and graduated magna cum laude with a bachelor's degree in TV, Film and Radio. After graduation Jennifer became on-air-talent and worked in production, producing and writing for a show called Neighborhood Journal with Cablevision. Seeking a career change, Jennifer was introduced to recruiting and immersed herself in workforce development — a choice lasting over a decade. From 2013 - 2020 Jennifer career coached and assisted hundreds of Veterans transitioning out of the military and into the workforce through resume creations and job placements at CT Public in Hartford Connecticut. While working with these Veterans, Jennifer was encouraged to accomplish her other passion; teaching Yoga and Qigong.
Jennifer is the founder of Jennesis Yoga, LLC, is a Certified Yoga and Qigong (Chee-gong) teacher and a Personal Trainer. For over 20 years the practice of meditation, pranayama (breathing techniques), Yoga, and Qigong practices have positively impacted her and her student's lives. One-on-one trainings and group classes are held outdoors and virtually utilizing Zoom. Jennifer gently guides and offers valuable tips to building strength, improving movement, overcoming invisible wounds, and healing emotional barriers.
Currently, Jennifer volunteers with Yoga 4 Caregivers as a Yin Yoga Teacher and is a Workforce Development Trainer for Veterans with The WorkPlace. In her free time Jennifer enjoys hiking, the beach, cooking plant based, and spending time with family and friends. She resides in West Hartford, CT.
Training and certifications
Warriors at Ease (WAS) Yoga Teacher Training (YTT): 07/2020 - Present
SWC Personal Trainer Certification: 01/2021
4 hours - CPR: 3/2020
20 hours - Qigong Infused Yoga TM: 01/2020
35 Yin Yoga and Meditation: 4/2019
200 hours - Vinyasa YTT: 4/2018
To strengthen the community though Yoga and Qigong practices that foster mind and body relaxation, restore energy and stimulate healing.