Jennifer Worhle attended the New York Institute of Technology in Long Island, New York and graduated magna cum laude with a bachelor's degree in TV, Film and Radio. After graduation Jennifer became on-air-talent and worked in production, producing and writing for a show called Neighborhood Journal with Cablevision. Seeking a career change after some time in the media field, Jennifer was introduced to recruiting and immersed herself in workforce development — a choice lasting over a decade. Her most recent and rewarding role was managing a Veteran's program at CT Public in Hartford Connecticut. Jennifer career coached and assisted with resume creations for hundreds of Veterans transitioning out of the military and into the workforce. While working with these Veterans, Jennifer was encouraged to find her true passion. She embarked on an additional career teaching Yoga and Qigong. 


Jennifer is the founder of Jennesis Yoga, LLC and is a Certified Yoga and Qigong (Chee-gong) teacher. For over 20 years the practice of meditation, pranayama (breathing techniques), Yoga, and Qigong practices have positively impacted her life. Sharing these natural healing remedies over the years has generated positive results from her students also.  One-on-one, private and group classes are held outdoors and virtually utilizing Zoom. Jennifer gently guides and offers valuable tips to help wash away invisible wounds, emotional barriers, and physical limitations.

Jennifer's dedication stems from two life changing events; the loss of a loved one due to Parkinson's Disease and her experience working with the incredible men and women of our United States military. Jennifer's ultimate goal is to become a Yoga Therapist.   

Training and certifications

Warriors at Ease (WAS) Yoga Teacher Training (YTT): 07/2020 - Present

SWC Personal Trainer Certification: 01/2021

4 hours - CPR: 3/2020

35 hours - Yin Yoga and Meditation (YTT): 4/2019

200 hours - Vinyasa YTT: 4/2018



To strengthen the community though Yoga and Qigong practices that foster mind and body relaxation, restore energy and stimulate healing.



We cultivate inner peace and overall health through Eastern healing methods.  We proudly serve the veteran community, individuals with mobility challenges, and those interested in improving their life.  We commit to praising your inner and outer glow by encouraging selfcare and surrounding you with a well rounded friendly team in a safe and nurturing environment. 

​© 2020 by Jennesis Yoga LLC

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